Staying in Ketosis is hard. Especially, when you are craving a carb filled snack. These 14 items are must have’s to keep in your pantry and keep you on track with your Keto Diet results. Stay in Ketosis with these 14 Keto Items to Keep in Your Pantry.
- 1 Chips & Cookies
- 2 Sweet Tooth
- 3 Pancakes, Waffles, Brownies & Bread
- 4 Beef & Nuts
Chips & Cookies
These baked Nacho Cheese chips will make you think your eating Doritos. With only 4 net carbs, this chip is your best bet to get your chip fix on. Quest has many other varieties of flavors such as Cheddar & Sour Cream, Ranch, Chili & Lime, Sour Cream and Onions and BBQ. In my opinion, Nacho Cheese is the best!
If you don’t want to feel like a toddler walking around with a cheese straw, then these Crunchy Cheese Bars are a great alternative. A great go to snack that can satisfy a chip craving when your on the Keto.
Sometimes you just want a cookie! But when your on the Keto, a carb loaded cookie isn’t gonna happen. These Fat Snax Cookies come in a variety of delicious flavors, plus you can make a sugar free cream cheese filling or whipped cream center for a cookie sandwich.
Who doesn’t love crispy delicious pork rinds? Pork rinds have 0 carbs and is a great alternative to carb loving potato chips. If your cooking KETO, you can use pork rinds as a bread crumb substitute too.
These low carb parmesan crisps are seriously addictive. With naturally aged parmesan cheese, crisps can be enjoyed on the go and on your favorite salad. In four different flavors, the crisps are sugar free, artificial flavor free and gluten free.
Everyone knows dark chocolate is good for you but on Keto Diet, a regular bar of sugar filled dark chocolate is bad for you. But this heavenly bag of dark chocolate bark with almonds is sinfully good and low carbs. It’s the perfect solution when you just NEED some chocolate.
Peanut Butter Cup is now Keto friendly with this SlimFast Keto Fat Bomb. The satisfying chocolate peanut butter cup contains 14 individually wrapped cups. Which should be enough to satisfy a chocolate craving. Right?
Your not going to feel like your on a restrive no sugar diet with this Keto Chocolate Bar with Almond and Cacao Butter. This bar can be a meal-on-the go as well.
Pancakes, Waffles, Brownies & Bread
These Cheesy Bread Muffin Mix is so delicious! You wouldn’t think it was Keto friendly. When I cooked mine, they came out crispy on the outside and soft on the inside. Perfect! I could have eaten all 6 in the pan, but I was able to contain myself. The struggle is REAL!
Saturday morning breakfast at my house are filled with pancake or rainbow waffles. I get bummed about not being able to eat pancakes or waffles I make for my kids until I discovered Carbquick. I’m so glad this is in my life! I’ve even used the mix to make chicken pot pie, breading for chops and sugar free peach cobbler.
I’ve tried a couple of low carb brownie mixes and was disappointed many times until I discovered Good Dee’s brownie mix. It was so gooey and yummy brownie mix. I baked a batch and put sugar free whipped cream with a hint of vanilla extract on top. Felt like I was eating a warm brownie with vanilla ice cream on top. Heavenly!
Beef & Nuts
You know that Slim Jim you grabbed at the supermarket checkout, well it has sugar in it. Not a lot but that can bring you out of ketosis. You don’t want a little Slim Jim reverse all the hard work you put in. So, keep these Keto Sugar-Free Grass Fed Beef Snacks in the pantry, purse, car, desk or bedside table if you need a little snack.
I’ve seen Justin’s Almond Butter around at Starbucks but never tried it until recently. Wow! I can’t even look at peanut butter anymore. Almond butter is legit. The individual snack packs are very convenient to take with you as a quick pick me up.
This individual 18 Count – 100 Calorie Almonds, Walnuts, Cashews is a hearty Keto snack that works on the go. I love to munch on nuts at my desk while I’m working. Plus, at only 100 calories I don’t feel guilty munching on 2 packs.
So, stock up on some of these Keto Items and stay in ketosis. I can’t wait to hear how much weight you’ve lost!
Looking for more Keto Meal Inspiration? Check out these 26 KETO One Pan Meals.